I am a USAT certified coach that has helped numerous individuals successfully cross the finish line at their first race in addition to coaching experienced athletes execute their goals from sprint to Ironman distance racing. I work with dedicated athletes of all abilities.
Why a coach? We lead busy lives and a coach takes the second guessing and questioning out of the equation. With a coach, you have an objective person to build your fitness and take the doubt out of the picture and produce results. Maximize your time, do quality sessions and work with someone who is as committed to your goals as you are.
My monthly fee includes:
- Highly detailed daily workouts that are completely customized to your goals. No “cookie cutter” programs. Workouts are written one week in advance to ensure progress and also so we can be flexible.
- Consultation , either in person or over the phone to establish goals.
- Unlimited phone and email contact
- Contact Renne for fees rrichards54901@yahoo.com
